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David Torrence: Not moving your arms?Posted April 28, 2012 by Coach Jay Stephenson
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Training Keywords : David Torrence, Running, No Arms Length : 7:15 Ratings : 7.0 Views : 945  GoGo BlogDefinition of Key Running And Training TermsOne of the hardest parts of sharing training information is terminology... COMMENTSCOMMENTSRELATED VIDEOS
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By Coach Jay Stephenson, April 28, 2012 @ 8:23 pm
I wanted to post this and see if anyone else has done this type of training before. I have heard that it helps you use your posterior chain more, but just wanted to see if there is more info about it out there?