How do you Mentally Prepare? A tip from Meb

Race Day Mental Preparation

What counts is what you do when no one is watching.

  • The training miles you put in.
  • Giving your best effort at every workout.
  • Being mentally tough during practice.
  • Trusting in your consistent training, despite the ups and downs.

 

Category:

Racing

Keywords:

Meb, race day, mental toughness

Length:

1:17

Views:

3322

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