Jeremy Wariner: Gym Workout
Posted July 14, 2012 by Coach Jay Stephenson
Jeremy Wariner: Gym Workout,
Category :
Core & Drills
Keywords : Jeremy Wariner, Gym Workout, Core Training, Staying Fit
Length : 3:07
Ratings : 6.3
Views : 1179
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By Maggot, August 9, 2012 @ 4:30 pm
January is a hard time for me to get exercise also. Seattle is so rainy and yucky out. II love going for walks arnuod our neighborhood with my kids but can’t do that very often in the winter. Another problem is that the kids get sick more often and then I can’t take them to the gym kid’s area either! I try to keep things interesting by listening to great music and if we can’t leave the house we have a dance party in our living room!!