Resistance Training

Category:

Core & Drills

Keywords:

resistance, agility, stability

Length:

3:25

Views:

4433

running videos

GoGo Blog

Definition of Key Running And Training Terms

One of the hardest parts of sharing training information is terminology...

Read More >>

HAVE SOMETHING TO SAY? SAY IT ALREADY!

Protected by WP Anti Spam

COMMENTS

  • By Yonems, March 14, 2017 @ 2:12 am

    In the above video we can learn the actual way of resistance training. I have listen about this kind of training which is good for whole body especially for legs. Almost all runers like to do this training. With the help of this video we can learn it in right way. However, I need dissertation writing help and at the same time i like to watched some videos of this site to correct my way of training or exercise.




RELATED VIDEOS

Medicine Ball Exercises
Aug 13
Reverse Lunge
May 08
Plyometric Exercises For Triathletes
Dec 03