Sara Hall’s Top 5 Training Tips for a Half Marathon

Half Marathon Racing Tips

1. Eat what you’re used to and know what works for you

2. Don’t over train and allow your body time to tapper and rest

3. Don’t run in new shoes/clothing on race day

4. Pace yourself and don’t let the adrenalin take over

5. Have fun! Don’t let your nerves destroy your enjoyment of the experience

 

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Racing

Keywords:

sara hall, half marathon, racing

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1:46

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1679

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