Sara Hall’s Top 5 Training Tips for a Half Marathon

Half Marathon Racing Tips

1. Eat what you’re used to and know what works for you

2. Don’t over train and allow your body time to tapper and rest

3. Don’t run in new shoes/clothing on race day

4. Pace yourself and don’t let the adrenalin take over

5. Have fun! Don’t let your nerves destroy your enjoyment of the experience

 

Category:

Racing

Keywords:

sara hall, half marathon, racing

Length:

1:46

Views:

1916

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COMMENTS

  • By Quincy9, July 17, 2017 @ 9:40 am

    Sara Hall is a professional athelet and she won a lot of Marathon. Now in this video she told top 5 training tips for a half marathon for those women who have interet in Marathon. I actually want professional dissertation help but this will be great for us.




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