Tapering for a Race




tapering, racing





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  • By crap daddy, July 8, 2011 @ 9:09 pm

    Your Comments
    who is this ryan hall guy

  • By admin, July 8, 2011 @ 10:01 pm

    Ryan Hall is an amazing professional long distance runner. He set the American Record at 2011 Boston Marathon with a time of 2:04:58.

  • By Merle, August 9, 2012 @ 9:56 am

    yeah i used them berofe. i used them once a few weeks berofe the marathon and they seem to have made me tired. I didn’t think it was the gel packs at that time. but then i took some during the marathon and it really messed up my performance. I would say check out how they work for you multiple times berofe deciding if you should use them during a marathon. good luck!

  • By Jason9, February 24, 2017 @ 3:40 pm

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  • By kashif9, August 2, 2017 @ 9:29 am

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