Winter Running Tips

Winter Running Tips – Carrie Tolle Run

Here are a few simple tips to keep you running this winter:

  • Layer properly and dress as if 10-15 degrees warmer
  • Keep feet and toes warm (wear proper socks/gloves)
  • Watch your footing
  • Don’t forget to hydrate

Category:

Training

Keywords:

winter running, layers

Length:

1:35

Views:

1154

running videos

GoGo Blog

Definition of Key Running And Training Terms

One of the hardest parts of sharing training information is terminology...

Read More >>

HAVE SOMETHING TO SAY? SAY IT ALREADY!

Protected by WP Anti Spam

COMMENTS

  • By Sol, February 27, 2017 @ 8:38 am

    Winter can most of the time makes us afraid to run around outside because of the freezing cold. But if we are serious with our health goals, then we should keep these tips in mind and the ones from Thesisgeek to keep our body in heat and fit even if its cold.




RELATED VIDEOS

David Torrence: Not moving your arms?
Oct 12
Fat-Loss Workout: Exercise #3- Lunge+Bicep Curl+Shoulder Press
Sep 09
Fat-Loss Workout: Hybrid Exercise #1 Squat+Row
Sep 05